Didier Cierco 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 151 |
March 09, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 24 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 24 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 24 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 24 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.