Didier Cierco 10000m row
10,000m
Meters
46:52.9
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 156 |
March 11, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.9 | 10,000m | 2:20.6 | 126 | 732 | 23 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 24 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 24 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 24 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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