Didier Cierco 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 156 |
March 15, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 24 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 24 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 24 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 24 |
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Workout Graph
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