Didier Cierco 10000m row
10,000m
Meters
46:21.8
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 154 |
March 19, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.8 | 10,000m | 2:19.0 | 130 | 747 | 24 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 24 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 25 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 25 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 24 |
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Workout Graph
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