Didier Cierco 10000m row
10,000m
Meters
46:42.1
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 154 |
March 21, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 10,000m | 2:20.1 | 127 | 737 | 24 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 24 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 25 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 25 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 24 |
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Workout Graph
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