Didier Cierco 10000m row
10,000m
Meters
46:46.0
Time
2:20.3
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 150 |
March 25, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.0 | 10,000m | 2:20.3 | 127 | 736 | 24 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 24 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 25 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 24 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.