Didier Cierco 10000m row
10,000m
Meters
46:34.5
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 150 |
March 27, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.5 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 25 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 25 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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