Didier Cierco 10000m row
10,000m
Meters
46:34.1
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 153 |
April 04, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.1 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 25 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 25 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 24 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 25 |
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Workout Graph
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