Didier Cierco 10000m row
10,000m
Meters
46:36.8
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 151 |
April 08, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.8 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 24 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 24 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 24 |
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Workout Graph
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