Didier Cierco 10000m row
10,000m
Meters
46:50.9
Time
2:20.5
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 155 |
April 10, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.9 | 10,000m | 2:20.5 | 126 | 733 | 23 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 24 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 24 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 23 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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