Didier Cierco 10000m row
10,000m
Meters
47:08.7
Time
2:21.4
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 155 |
April 12, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.7 | 10,000m | 2:21.4 | 124 | 725 | 23 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 23 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 24 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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