Didier Cierco 10000m row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 152 |
April 16, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 24 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 25 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 24 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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