Didier Cierco 10000m row
10,000m
Meters
46:19.7
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 154 |
April 18, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.7 | 10,000m | 2:18.9 | 130 | 748 | 24 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 24 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 24 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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