Didier Cierco 10000m row
10,000m
Meters
46:46.8
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 154 |
April 20, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.8 | 10,000m | 2:20.3 | 127 | 735 | 23 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 23 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 24 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 24 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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