Didier Cierco 10000m row
10,000m
Meters
46:16.9
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 154 |
April 22, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.9 | 10,000m | 2:18.8 | 131 | 750 | 24 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 25 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 24 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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