Didier Cierco 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 153 |
May 02, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 24 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 24 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 25 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 25 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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