Didier Cierco 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 152 |
May 08, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 24 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 25 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 25 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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