Didier Cierco 10000m row
10,000m
Meters
47:10.6
Time
2:21.5
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 151 |
May 10, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.6 | 10,000m | 2:21.5 | 123 | 724 | 24 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 24 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 25 |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 24 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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