Didier Cierco 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 148 |
May 14, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 24 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 24 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 25 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 24 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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