Didier Cierco 10000m row
10,000m
Meters
46:50.6
Time
2:20.5
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 149 |
May 16, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.6 | 10,000m | 2:20.5 | 126 | 734 | 24 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 24 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 25 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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