Didier Cierco 10000m row
10,000m
Meters
46:34.5
Time
2:19.7
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 151 |
May 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.5 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 25 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 23 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 25 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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