Didier Cierco 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 150 |
May 20, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 25 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 25 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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