Didier Cierco 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 151 |
May 23, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 24 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 24 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 25 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 24 |
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Workout Graph
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