Didier Cierco 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 151 |
May 29, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 24 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 24 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 24 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 25 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 25 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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