Didier Cierco 10000m row
10,000m
Meters
46:25.0
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 150 |
May 31, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.0 | 10,000m | 2:19.2 | 130 | 746 | 24 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 24 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 24 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 25 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 25 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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