Didier Cierco 10000m row
10,000m
Meters
46:33.1
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 151 |
June 04, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.1 | 10,000m | 2:19.6 | 128 | 742 | 24 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 25 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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