Didier Cierco 10000m row
10,000m
Meters
45:53.1
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 150 |
June 06, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.1 | 10,000m | 2:17.6 | 134 | 761 | 24 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 24 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 24 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 24 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 24 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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