Didier Cierco 10000m row
10,000m
Meters
46:16.1
Time
2:18.8
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 148 |
June 08, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.1 | 10,000m | 2:18.8 | 131 | 750 | 24 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 24 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 24 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 25 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 25 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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