Didier Cierco 10000m row
10,000m
Meters
47:01.5
Time
2:21.0
Pace
578
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 149 |
June 10, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.5 | 10,000m | 2:21.0 | 125 | 729 | 23 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 24 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 24 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 23 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 24 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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