Didier Cierco 10000m row
10,000m
Meters
46:33.7
Time
2:19.6
Pace
577
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 23 |
Stroke Count | 1117 |
Drag Factor | 148 |
June 14, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:33.7 | 10,000m | 2:19.6 | 128 | 741 | 23 |
9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 24 |
9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 24 |
9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 24 |
9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 23 |
9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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