Didier Cierco 10000m row
10,000m
Meters
46:14.8
Time
2:18.7
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 150 |
June 16, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.8 | 10,000m | 2:18.7 | 131 | 751 | 24 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 24 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 25 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 23 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.