Didier Cierco 10000m row
10,000m
Meters
46:37.5
Time
2:19.8
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 148 |
June 18, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.5 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 24 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 25 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 24 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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