Didier Cierco 10000m row
10,000m
Meters
46:20.6
Time
2:19.0
Pace
579
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 149 |
June 20, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.6 | 10,000m | 2:19.0 | 130 | 748 | 24 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 24 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 24 |
| 9:36.0 | 6,000m | 2:24.0 | 117 | 703 | 24 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 25 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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