Didier Cierco 10000m row
10,000
Meters
46:04.4
Time
2:18.2
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 149 |
June 22, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.4 | 10,000 | 2:18.2 | 133 | 756 | 24 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 24 |
| 9:15.5 | 4,000 | 2:18.8 | 131 | 749 | 24 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 762 | 25 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 757 | 25 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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