Didier Cierco 10000m row

10,000m

Meters

46:04.4

Time

2:18.2

Pace

578

Calories

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count1123
Drag Factor149

June 22, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.4 10,000m 2:18.2 133 756 24
9:10.7 2,000m 2:17.6 134 761 24
9:15.5 4,000m 2:18.8 131 749 24
9:10.5 6,000m 2:17.6 134 762 25
9:12.2 8,000m 2:18.0 133 757 25
9:15.6 10,000m 2:18.9 131 749 25

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Workout Graph

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