Didier Cierco 10000m row
10,000
Meters
46:39.0
Time
2:19.9
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 148 |
June 24, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.0 | 10,000 | 2:19.9 | 128 | 742 | 577 | 23 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 116 | 24 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 742 | 115 | 24 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 754 | 116 | 24 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 743 | 115 | 24 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 714 | 115 | 23 |
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Workout Graph
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