Didier Cierco 10000m row
10,000m
Meters
46:08.4
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 145 |
June 26, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 10,000m | 2:18.4 | 132 | 754 | 24 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 24 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 24 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 24 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 25 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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