Didier Cierco 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 145 |
July 04, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 24 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 24 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 24 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 24 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 24 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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