Didier Cierco 10000m row
10,000m
Meters
46:37.5
Time
2:19.8
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 144 |
July 08, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.5 | 10,000m | 2:19.8 | 128 | 740 | 23 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 24 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 24 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 23 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.