Didier Cierco 10000m row
10,000m
Meters
46:41.8
Time
2:20.0
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 144 |
July 10, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.8 | 10,000m | 2:20.0 | 127 | 738 | 23 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 24 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 24 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 24 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 23 |
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Workout Graph
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