Didier Cierco 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 145 |
July 12, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 24 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 24 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 24 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 24 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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