Didier Cierco 10000m row
10,000m
Meters
47:07.8
Time
2:21.3
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 145 |
July 16, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.8 | 10,000m | 2:21.3 | 124 | 726 | 23 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 24 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 24 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 23 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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