Didier Cierco 8183m row
8,183m
Meters
39:25.8
Time
2:24.5
Pace
467
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 145 |
July 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 8,183m | 2:24.5 | 116 | 698 | 22 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 23 |
| 10:07.3 | 8,000m | 2:31.8 | 100 | 644 | 22 |
| 0:53.5 | 8,183m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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