Didier Cierco 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 142 |
July 20, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 23 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 24 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 24 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 24 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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