Didier Cierco 47:12 row
10,024m
Meters
47:12.7
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 146 |
July 22, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.7 | 10,024m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 47:12.6 | 455m | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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