Didier Cierco 6421m row
6,421m
Meters
31:28.7
Time
2:27.0
Pace
366
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 145 |
July 24, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.7 | 6,421m | 2:27.0 | 110 | 678 | 22 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 23 |
| 9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 23 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 23 |
| 2:28.4 | 6,421m | 2:56.2 | 64 | 520 | 19 |
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Workout Graph
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