Didier Cierco 10000m row
10,000m
Meters
46:53.3
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 142 |
July 26, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.3 | 10,000m | 2:20.6 | 126 | 732 | 23 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 23 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 24 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 24 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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