Didier Cierco 2256m row
2,256m
Meters
11:39.2
Time
2:34.9
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 143 |
July 30, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,256m | 2:34.9 | 94 | 623 | 21 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 2:15.0 | 2,256m | 4:23.6 | 19 | 365 | 11 |
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Workout Graph
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