Didier Cierco 2256m row

2,256

Meters

11:39.2

Time

2:34.9

Pace

129

Calories

Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count231
Drag Factor143

July 30, 2024 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.2 2,256 2:34.9 94 623 21
9:15.7 2,000 2:18.9 131 749 24
2:15.0 2,256 4:23.6 19 365 11

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.