Didier Cierco 438m row
438m
Meters
4:16.5
Time
4:52.8
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
August 01, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 438m | 4:52.8 | 14 | 347 | 22 |
| 2:03.6 | 438m | 2:21.0 | 125 | 728 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.