Didier Cierco 10000m row
10,000m
Meters
47:11.9
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 144 |
August 03, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.9 | 10,000m | 2:21.5 | 123 | 724 | 23 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 23 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 23 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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