Didier Cierco 10000m row
10,000m
Meters
47:57.5
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 143 |
August 05, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.5 | 10,000m | 2:23.8 | 118 | 704 | 23 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 23 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 23 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 23 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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